Credentials:

E-RYT200 (YogaFit)

RYT500 (YogaMedicine)


Pilates Mat and Equipment Certified (Momentum and Stott)

Corrective Exercise Training (Dr. Evan Osar)


Places where I teach:

24Hour Fitness 

YogaPearl

 

Places where I practice and learn:

Yoga Medicine

Portland Ashtanga Yoga

Yoga Pearl

 
Pacific NW Pilates


YogaGlo

Bandha Yoga

Yoga Calm

 

Day Place Time
Monday


24Hour Fitness Beaverton Round

Home Studio (Yoga-Pilates Progression)



12:00-1:00PM

5:00-7:00PM

Tuesday

Home Studio (Yoga-Pilates Progression)

5:00-7:00PM

Wednesday

24Hour Beaverton Round (Yoga)

Home Studio (Yoga-Pilates Progression)

12:00-1:00PM

5:00-7:00PM

Thursday

Tektronix Fitness Center (Yoga)

Home Studio (Yoga-Pilates Progression)

12:15-1:15PM

5:00-7:00PM

Friday

Yoga Pearl (Power Vinyasa)

Tektronix Fitness Center (Pilates)

Home Studio (Yoga-Pilates Progression)

06:00-07:00PM

12:15-01:15PM

5:00-7:00PM

Saturday Home Studio (Yoga-Pilates Progression) 8:00-11:30PM
Sunday

24Hour Fitness Pearl District (Mat Pilates)

24Hour Fitness Pearl District (Vinyasa Yoga)

4:30-5-30PM

5:30-6:30PM