About
Classes
New Attendee Registration
Online Pilates Classes
Yoga For A Cause
In-Person Classes
Small Group & Private Sessions
Retreats
Columbia Gorge Retreat, June 21-23, 2024
Adeline Farms Day Retreat
Driftwood Shores Retreat, November 15-17
Upcoming Events
Home | Intro
Home | Offerings
Home
Get In Touch
Videos
Yoga
Pilates
Chill Sessions
Movement for Parkinson's
About
Classes
New Attendee Registration
Online Pilates Classes
Yoga For A Cause
In-Person Classes
Small Group & Private Sessions
Retreats
Columbia Gorge Retreat, June 21-23, 2024
Adeline Farms Day Retreat
Driftwood Shores Retreat, November 15-17
Upcoming Events
Home | Intro
Home | Offerings
Home
Get In Touch
Videos
Yoga
Pilates
Chill Sessions
Movement for Parkinson's
Standing Movement Sequence. Props: one Yoga block and a stable surface.