Coastal Retreat Weekend

Florence, OR

Driftwood Shores | Florence, Oregon
November 15-17, 2024

 

a 3-Day Coastal Retreat in Florence, OR
$200 Full Weekend yOGA PRACTICE

 
 

Monika Gold E-RYT, Pilates Instructor

Looking for Sunsets, walks on the beach, and some peace and quiet? Look no further and join us in Florence, Oregon at the Driftwood Shores Hotel.

Treat yourself (and perhaps someone else in your life) to a weekend of Hatha and Yin yoga, healing sound bath and meditation, with plenty of time for enjoying nearby attractions (Heceta Lighthouse), or cozy up with a good book.  As always, all levels are welcome and encouraged to attend.

 
 

I am grateful to partner with Gail Lordi, a Hood River yoga instructor and massage therapist friend, who will bring her vast yoga knowledge and healing sound bath experience to our Sunset Yin and Restorative classes.

You are also welcome to bring a non-yogi friend, since your yoga retreat is booked independently from your hotel room.

This yoga retreat is a flat rate of $200 for the weekend, and books with TrueMove Studio.* Participants, please select and book your reserved hotel room or suite directly with the Driftwood Shores, using “TrueMove Studio” for your group discount— Monika

 

*30-person limit. Accommodations, meals, and beverages are separate from the yoga retreat fee.

Accommodations can be booked directly through the Driftwood Shores. A set of rooms have been reserved through October 31, 2024 for this retreat. Please call the hotel front desk at 541-997-8263 and use Code “TrueMove Studio” for your room reservations for November 15-17, 2024. (Apparently the online booking promotional code field does not function.) You are welcome to book for additional days, but our group rates may not apply.

TrueMove Studio Nightly Room Rates for 11/15-17 are as follows:

  • Standard Queen $143.65

  • Kitchen Queen $170.85

  • Double Queen $178.50

  • Kitchen King $170.85

Weekend At-A-Glance

Three days of movement, meditation, self-healing strategies, and community. All classes/events held in the Sanctuary.

  • Friday Evening: 6–8 pm | Yin and Restorative Yoga with healing sound bath

  • Saturday:

    • 8–10 am | Active Movement Class

    • 4:30—6:30 pm | Yin & Restorative Class with healing sound bath, followed by Community Ceremony

  • Sunday:

    • 8–10 am | Active Movement Class

  • Plenty of Free time for enjoying nearby coastal attractions, the beach, the hotel pool, or just relaxing.

  • Enjoy your meals at the hotel, or surrounding restaurants.

What to bring to this Retreat

This retreat venue has no yoga props! Please be sure to bring the following:

  • a yoga mat

  • a strap

  • two blocks

  • two tennis balls or RAD Recovery Rounds

  • two sturdy bath towels or blankets that hold a folded shape

  • and any other props to make yourself comfortable during our classes

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Kind Words About Our Retreats

 
 

 “This retreat reinforced lots of things and showed me some new things that I will add to my repertoire. It was exactly what my body and mind needed. I really enjoyed meeting all of the group - such a warm, friendly, kind hearted, and interesting group of people that follow you as a teacher - “

Lynn P.

“We just returned from one of Monika's yoga retreats to Mexico and it was an incredible experience. Monika hosted yoga twice a day, a more active session in the morning and a relaxing, yin session in the evenings. Her practice is filled with thoughtful, playful, and occasionally technical explanations that reveal the deep expertise she's built as a yoga instructor, pilates instructor, and athlete for years.”

— Matthew W.

“I cannot say enough wonderful things about my retreat experience. It felt like a sacred space the moment we arrived. The twice-daily yoga movement was fantastic! It was beautiful to see everyone relax into the experience and love on each other. Gaining perspective on deep issues in my own life from people I had only just met and then having the time and space to reflect daily in such a beautiful space was only one piece of the magic on this retreat. I hope to attend many more retreats in the future.”

— Allison